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The Revolution is You

my mission is to help women gain

the wellbeing & Knowledge

to live their best life.

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I'm Laena.

An entrepreneur, educator, holistic business coach, doula, and an unwavering optimist dedicated to helping you LIVE YOUR BEST LIFE so you can become the resilient person you want to be.

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Did you land here by accident?

There's no such thing. Connection is what gives purpose and meaning to our lives — let’s start talking.


my mission

It's not Tricky. 

But it takes hard work.
a resilient body + fulfilling life can't be prescribed, but it requires showing up, acknowledging what's holding you back + committing to a deeper, more loving relationship with yourself.

It's A conscious shift.

I teach women to tap into their power, transform their life, and heal their bodies in the process. 

It's about feeding your fire.

 My work is devoted to sharing ideas, tools, and resources that will help you feel strong & resilient.

It's achieving Balance.

I help women create balance With a resilient body/mind/spirit so you can live your best life.

It's empowering and radical.

the way we treat our bodies needs a revolution.
we are those rebels, real women who want a life that is ours & A supportive community that helps us rise.

we don’t want to feel bullied or shamed for wanting a healthy, autonomous body/mind/spirit, for wanting to align who we are with what we do.

join me in Subverting the paradigm.

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