Learn to live better

Hot sauce, herbal skincare, creative entrepreneurship, business, Side Hustles, self-care, meditation, fermentation, fertility awareness

What my students say:

“Thank you for such a wonderful class!”

— S. MURPHY (SELF CARE, APRIL 2017)

“I made my first jam at home, and it’s awesome! Thank you for making canning doable in my tiny NYC kitchen.””

— L. NGUYEN (JAM, SEPTEMBER 2016)

“Thank you again for keeping the info so down to earth and making it seem possible to really start my own business.”

— S. CARROLL (Creative Entrepreneurship, September 2017)

“I thought I would never heal my fibroids, but with the rituals from self-care class, the herbal teas, abdominal massage, and mindfulness, they are finally shrinking!”

— T.S. (SELF CARE, June 2017)

“I got my period yesterday! I’m really thrilled and obviously think that all of these changes have been making a big difference...”

— D.F. (MINDFUL CYCLES, (January 2018)

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virtual classes with ClassBento:

in-person and virtual classes at the brooklyn brainery:

Hot sauce, herbal skincare, creative entrepreneurship, small business development, self-care, meditation, fermentation, fertility awareness, and more.


virtual team classes with thriver:

Hot sauce, pickles, jam, and more.


virtual team classes with Marco:

Hot sauce! Virtual and in-person in NYC.