An entrepreneur, educator, wellness coach, doula, and an unwavering optimist dedicated to helping you LIVE YOUR BEST LIFE + become the resilient person you want to be.
It's not Tricky.
a fulfilling life cannot be prescribed, but Sometimes it's as simple as showing up, acknowledging what's holding you back & committing to a deeper, loving relationship with you.
It's A conscious shift.
to follow the unknown, dark and shimmering path of your authentic self, of your real true, poignantly unique life.
It's about feeding your fire.
My work is devoted to sharing ideas, tools, and resources that will help you Actualize your dreams.
It's achieving Balance.
creating a work/life balance With a resilient body/mind/spirit so you can live your best life.
It's empowering and radical.
the way we live + work needs a revolution. we are those rebels, a small group of women, real people just like you: we want a life that is ours, a mind/body that is healthy + resilient, supportive colleagues that empower us, and we don’t want to feel bullied or shamed for wanting it all.
join us in Subverting the paradigm.
Learn how to get what you want
In my workshops and 1-on-1 coaching you'll learn simple strategies that will give you the courage and confidence to heal what has been broken or stagnating, to create a healthy body and life you love.